This may not be the prettiest dish I've ever written about but sure did it taste good. For the most part when I'm writing a recipe I'm usually just posting about a meal that I made spontaneously and it happened to be worth reporting on. Yes there are the times where I plan a post and stage a photograph but this just isn't one of those instances.
about 1/4 cup almond meal
evoo - extra virgin olive oil
PREP: Sautee the onion & garlic in a drizzle of evoo until translucent add spices & a pinch of s&p and continue to cook for a minute or two. Place off to the side to cool. When mixture has cooled add chopped parsley, almond meal, egg a pinch of s&p. Rub your hands with evoo before portioning off individual keftas. Shape into cigar shape. Pre heat oven to 350.
COOK: Heat a cast iron pan and drizzle a small amount of evoo before searing off the keftas until slightly charred on all sides. Transfer the pan into the oven and continue to cook for 5-7 mins until the keftas are cooked through.