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Sunday, December 23, 2012

Healthy Holiday Appetizer - Turkey Roulade

I wanted to wish all my faithful readers who celebrate an early Happy Christmas. I hope you all enjoy some time with your family & friends in good health, enjoying delicious food, and receiving presents that you actually wanted. Here's a wicked little recipe that's not only packed full of healthy and delicious holiday ingredients it's bloody impressive when you serve it.

 
  
With all the holiday temptations popping up around us here's a heart smart and festive hors d'oeuvre that will keep you feeling satisfied this holiday season. By adding some healthy choices to the festivities it will definitely help balance out the bad and keep you on goal ready for the new year.  For a list of some of the health benefits please check out the full post I did for Twenty Toes Fitness (Blog). This app is inspired by one of my favorite French Canadian superstar chefs Ricardo Larrivée.
 

PREP #1: Chop onions, mince garlic, chop herbs. Cover the turkey breast in plastic wrap and pound with a rolling pin or back of a pan until moderately flat. Season with salt and pepper on each side. 
COOK #1: Saute onions and garlic in olive oil until golden, season with salt, add spices and herbs and continue to cook for one minute. Place off to the side and allow everything to cool before combining with cranberries and ground turkey. Pre heat oven to 350 degrees.
PREP #2: Place seasoned flattened turkey breast on a piece of tin foil, then add small handfuls of the ground turkey filling to create a log shape. Tightly roll the breast around the filling, then roll the tin foil around everything like a candy would be wrapped. You may want to double layer the tin foil to ensure it doesn't break. 
COOK #2: Place rolls on a parchment lined baking sheet and bake for 30-45 minutes. Use a thermometer to check the internal temperature you are looking for it to read 74°C (166°F). Allow to cool for 10 minutes or so before unwrapping and slicing (about 1/4 of an inch). 
  

 SERVE: Warm or room temp with a dijon horseradish dip (equal parts of each plus a spoonful of greek yogurt in the mix as well). If you wan to make these ahead of time refrigerate the roll whole, let it sit at room temp for 10 -15 minutes before slicing (serve within three days).


Have a delicious Christmas! xo Jaime aka The Tomato Snob!

Thursday, December 20, 2012

Raw vegan dessert alert - cocao peanut snowballs ... that's a mouthful


So here's the deliciousness that went down a few days ago. I believe this is my first blog post about  raw vegan desserts. Really, I just got up to eat one mid blog- not kidding! Just that good! The perfect amount of sweet, they are super satisfying, healthy, oh right...and they're vegan, if you're into that sort of thing.

No official recipe, but here's what I did.
recipe makes about 50

  1. Made coconut butter - pulverised shredded unsweetened coconut in my Cuisinart (about 2.5 cups for about 10 minutes. 
  2. Softened 1 cup of chopped, pitted dates in a 1/3 cup of hot water, heat until they started to fall apart.
  3. Add crunchy natural peanut butter (about 1/2 cup, 1 cup raw cocoa, 1/2 cup maple syrup, date paste, 1 tbs cinnamon, 2 tbs vanilla extract, 3 tbs coconut flower.
  4.  Pulse everything together and check that they are able to hold the shape of a ball, they may or may not need more, coconut flower or moisture -- Sorry I'm sharing this after the first time, it was so wonderful I had to share it right away. 
  5. Turn out in to a bowl and fold in a handful or two of shredded sweetened coconut.
  6. Chill mixture for an hour at least before balling and dust them in powdered sugar. You can do this days in advance or right before serving.  


Check out Twenty Toes Fitness BLOG tomorrow for a healthy - and meaty holiday app with my all time favorite holiday proteins, the mighty bird Turkey. 
- chow for now

Monday, December 3, 2012

Tomato fennel soup - an elegant take on tomato soup!

Good Monday foodies. Today I'm going to give you a recipe that's so delicious even tomato soup haters will enjoy it. This is one of my very favorite soups ever. I can't remember the first time I had it but my mom's been making it for years and everyone in my family knows and loves it. It's so elegant and complex in flavor yet so simple to make. Try it at your next dinner party or better yet holiday celebration. 


PREP: Remove the green part & root of the leek, fingers & core of the fennel - reserve to make your own veg stock if you are so inclined. Roughly chop all veg. 
COOK: In a medium pot, saute leeks & garlic until translucent. Season with a pinch of salt & pepper then add fennel + seeds and continue to cook everything on medium until it all starts to caramelize. Add pasatta or a can of crushed tomatoes as well as your desired liquid. Allow everything to cook together for 20 - 30 mins. Remove from the heat and puree. If you want a super luxurious soup stir in a few tbs of crème fraîche or a touch of cream.
TIP - Always add  dairy components to soups off the direct heat to prevent the milk fats from separating which creates a nasty chalky texture.
SERVE: With some toasted fennel seeds or a few sprigs of the fennel frond. Instead of stirring in the dairy you can finish with it on top of the soup for a pop of white. 




Tuesday, November 27, 2012

Indian dahl & saag stew with leftover shredded turkey

  
This past weekend was American Thanksgiving and since we just love turkey & gravy and stuff my cousins and I decided it would be the perfect time to indulge in another family Thanksgiving celebration. We had a delicious time filling our faces with buttermilk mashed potatoes, crispy brussel sprouts, moist turkey and enough chocolate bourbon pecan pie to send anyone into a full blown food coma. Sunday we were all left with the age old problem (not a problem at all in my house) of what to do with all the left over turkey. This delicious recipe really transforms the turkey into a super satisfying Indian inspired stew. You can also use leftover shredded chicken or dare I say pork. I've adapted this recipe from my moms version of a Bonnie Stern red lentil stew recipe. Enjoy!

Tuesday, November 20, 2012

Summer Fresh dips & spreads

The people from Summer Fresh were nice enough to send me a freeze packed case filled with a bunch of their delicious dips and spreads. Unfortunately the original pictures were on my old black berry and were all lost when my phone decided to take a deep dive into the toilet, I've since switched to iphone. Any ways the point of today's post is that these Summer Fresh dips are pretty awesome and aren't just good with some pita bread or tortilla chips. I really like to use a few spoonfuls instead of salad dressing or adding them to a drizzle of olive oil and a splash of lemon or vinegar. The Jalapeno was excellent over a red cabbage and carrot slaw, and the cucumber and feta worked like a delicious charm on my favorite kale salad with avocado and cherry tomatoes. One of their most famous dips - the artichoke and asiago I simply spread over a sliced baguette and toasted it so the the spread just melted into the bread. This was just heavenly and would be great served along side a creamy tomato soup. I really liked all of the dips except for the sesame topped one and that's just because I'm allergic to sesame so I couldn't eat it. You guys know I'm not a huge fan of pre packaged products but these Summer fresh dips are gluten and lactose free and are made with simple high quality ingredients. They taste great and are an easy add on to sandwiches and salads for extra flavor. Try them out and let me know what you think.


 




Friday, November 16, 2012

Simple roasted cauliflower & sweet potato soup

Happy Friday all. Here's a fast and delicious soup that will warm your belly during these cold months ahead. Peel and chop two sweet potatoes. Pull 1 head of cauliflower apart. Season both with olive oil salt and pepper and scatter on two baking sheets. Roast at 350 until soft and or golden (about 20 mins for the cauliflower and 35 for the sweet potato). In the meantime sauté a cooking onion and a few garlic cloves then add in the roasted veg. If you any thyme dry or fresh you can add it in. Cook for a few mins before adding a quart of water or stock then purée. Add in more stock or water depending on how thick you like your soup. Taste for seasoning and serve with a dollop of Greek yogurt. #yum
Have a delicious weekend y'all xo

Monday, November 12, 2012

Pesto fusilli - how to keep your pesto vibrant green


Oh hello snobs and snobettes. I hope everyone is doing well and enjoying all of falls beautiful offerings. Since it was 17º here in Toronto yesterday it really got me thinking about summer and one of my favorite homemade condiments... pesto. This versatile sauce originated from Genoa (Italiay) and is made traditionally from fresh basil, garlic, parmesan cheese, olive oil and pine nuts. When I make it I leave out the pine nuts which can cut back on some calories and $$$ but certainly doesn't cut back on any flavor. You can also substitute the pine nuts for walnuts or hazelnuts for a modern twist. One thing about pesto that drives me completely crazy is when the herbs oxidize and you end up with a murky dark coloured pesto. If you follow my simple steps you'll end up with vibrant gorgeous green every time. 


PREP: For the pesto combine a bunch fresh basil (discard stems), 2 garlic cloves, 1/2 lemon juiced, about a half a cup of grated parmesan, a pinch of salt & pepper and a drizzle of olive oil. Blend everything up using a hand blender (or standing blender). If mixture is too thick continue to drizzle more olive oil as you blend. Taste and season with more lemon or cheese to your liking. For the vegetables slice the zucchini and eggplant about 1/2 inch length wise. Brush with olive oil & sprinkle with salt & pepper. One of my tips would be to buy pre roasted peppers from the antipasto bar at your grocery store or the jarred variety which can be a much needed time saver for busy home cooks.

COOK: Bring a large pot of salted water to a boil and cook pasta until al dente. Strain pasta and toss in a small amount of olive oil before spreading it out on a large baking sheet or pan to cool. The olive oil will prevent the pasta from sticking and clumping up into a solid mass. Using a cast iron grill pan (or bbq) grill up the zucchini and eggplant for a few mins on each side (the eggplant will take slightly longer). Let everything cool then cut into strips.

TIPS: Make sure the pasta and the veg are all cooled before combining everything with the pesto - this is they key to keeping your pesto pasta looking good.  If you follow that rule you will never have dirty brown looking sauce again. 

- Chow for now



Monday, October 29, 2012

Mulled bourbon apple cider

Hi y'all. Just trying out a post from my iPhone. I wanted to hate this photo from a few weeks back when I made a delicious mulled cider with a shot of bourbon. The key is simmering your apple cider with a whole spice/ herb blend. I used two cinnamon sticks a couple of star anise, few sprigs of thyme and two orange peels (be sure not to include the white pith, which adds bitterness). Use a shot of your favorite bourbon and 4-6 oz of hot cider. If your thinly slice a whole apple it makes a beautiful garnish! Serve this warm cocktail for the holidays or on a cool October night perfect for a hurricane or Halloween. Have a safe and week everyone. Good luck bearing the cold rainy weather. Chow for now. 

Tuesday, October 23, 2012

Roasted Pumpkin and poblano soup with coconut milk


Today is the day. A cold rainy mess here in Toronto definitely a day for a delicious pumpkin soup. This soup is the bomb as they say and was certainly one of the stars at our Thanksgiving dinner. I hope you love it as much as my family did. For an extra touch toast the pumpkin seeds up with a dash of cinnamon, cumin and sugar. You can also toast up some shredded coconut in a pan on medium high, just be sure to use a non stick pan, agitate it constantly and remove as soon as you achieve the perfect golden brown colour. 

PREP: Rough chop pumpkin and roast (on a parchment lined baking sheet) at 350º with a drizzle of honey, coconut oil, salt and pepper for 30 -45 mins. At the same time roast off the poblano peppers until the skin is charred on all sides. Place the peppers in a bowl and cover with plastic wrap. The steam will loosen the skin and make it very easy to remove.  Rough chop all of the other ingredients. When the roasted peppers have cooled remove skin and seeds.
COOK: Sautée onions, garlic, carrot & celery in coconut oil until tender. Add spices, roasted pumpkin & poblanos, stock or water and allow everything to simmer for 10 minutes or so, then add coconut milk and puree soup with hand blender until smooth. Taste to check seasoning/ sweetness. 

Like my pumpkin photo? If so follow me on twitter & instagram @thetomatosnob aka JaimeVerkPerez

Wednesday, October 17, 2012

Cold season damn it!

Hi all. Sorry I haven't posted the recipe for Roasted pumpkin and Poblano soup yet. It seems that between getting over my "cold" and  the weekend I've actually ended up with another cold. At least this one has all the usual "cold" symptoms. This week has been cray with a bunch of events, out of town guests and one of my best friends weddings. I'll post the recipe as soon as I can. 
Chow for now!