Saturday, February 27, 2010
Chicken stuffed with collard greens carrots and parmesan on celery root apple puree
Arugula Antipasto Salad with Callipo Tuna & Toast
Arugula Antipasto Salad with Callipo Tuna & Toast INGREDIENTS:
Arugula salad blend
moroccan olives
marinated artichoke hearts - cut into strips
marinated small mushrooms
fresh mint - tear into pieces
olive oil - drizzle
salt& pepper
splash of lemon
PREP: In a bowl add all ingredients and toss with hands.
SERVE: With toasted bread or crackers put the tuna down off to the side or right on top of the salad. Serve with different cheeses. These are Parmigiano-Reggiano, gouda and creme cheese.
Friday, February 26, 2010
Leslieville Cheese Market
Sunday, February 21, 2010
Restaurant Review Capocaccia - Mid town Italian eateries
Spicy carrot coconut soup
The lost post... Sometimes I write a bunch of posts and don't publish them right away. Friday afternoon I wrote a great post about feeding a vegan or vegetarian lunch without putting too much effort into it. I described one of my favorite Kensington bakeries and dished about using spices like ground toasted coriander and fennel using a mortar and pestle. I saved the post and returned back to it yesterday when I had time to upload my photo and add it to the article. However in doing so I ended up deleting the entire thing, making my boyfriend and I very late for a dinner with friends on the other side of town- GEEZE. Now i'll just have to save if for another post. The most important part was all about the recipe for this delicious soup anyways. Spicy carrot and coconut soup. Great anytime
of the year, and a real hit with the vegan crowd.
INGREDIENTS:
8 medium carrots - shredded
1 sweet onion - rough chop
3 cloved garlic - rough chop
1tbs ginger - minced
2 tsp toasted coriander - ground
2tsp toasted fennel - ground
6 cups water or veg stock
splash citrus - orange
1 can coconut milk
olive oil
crushed red pepper - pinch or more if you like it hot
salt & pepper - to taste
COOK: Sautee onions garlic and ginger add the spices s&p and cook until translucent. Add the carrots cook 5 mins. Add water or stock bring to a boil, then add the coconut milk. Let cook for another 5-10 mins. Reduce heat - puree everything transfer back into the pot, adjust seasoning and cook for 25 mins. Let sit for an hour before serving or overnight for best taste. Serve with chopped parsley or cilantro.
of the year, and a real hit with the vegan crowd.
INGREDIENTS:
8 medium carrots - shredded
1 sweet onion - rough chop
3 cloved garlic - rough chop
1tbs ginger - minced
2 tsp toasted coriander - ground
2tsp toasted fennel - ground
6 cups water or veg stock
splash citrus - orange
1 can coconut milk
olive oil
crushed red pepper - pinch or more if you like it hot
salt & pepper - to taste
COOK: Sautee onions garlic and ginger add the spices s&p and cook until translucent. Add the carrots cook 5 mins. Add water or stock bring to a boil, then add the coconut milk. Let cook for another 5-10 mins. Reduce heat - puree everything transfer back into the pot, adjust seasoning and cook for 25 mins. Let sit for an hour before serving or overnight for best taste. Serve with chopped parsley or cilantro.
I love a jerk!
Chicken that is. Jerk chicken is one of my favorite Jamaican delights and was up for dinner tonight. I was having a guest for dinner, and no clue what type of food she liked/ disliked. I thought fajitas would be a safe bet, but I wanted to give them a bit of a twist. A few weeks back I made the most delicious jerk chicken, and I thought this would be the perfect way to spice up boring fajitas. This meal was a great idea - easy fun and yummy. People always love making their own creations, so do yourself a favor and give them lots of options.
Jerk chicken fajitas INGREDIENTS:
Jerk chicken spice - I bought mine premixed from the bulkbarn
3 chicken breasts - cut into long strips & rubbed with jerk spice - marinate minimum of 1 hour or overnight
splash of citrus - onto the chicken marinade
grated cheese - whatever you like
sour cream
green onion - chopped fine or sauteed onions
peppers - grill/roast/char em right on the gas stove. Cool then remove skin, cut in strips
cherry tomatoes - chopped marinated with olive oil s&p - or salsa avocado - or guacamole the list goes on... basically whatever you want jerk chicken taste good with everything. Try this meal in a pinch, its fast and fun - let us know what toppings you come up with.
Cook: grill chicken on bbq, grill pan or even
on the George Forman ;) once cooked cut the chicken into bit size pieces. Sever everything separately in little bowls and go wild.
Jerk chicken fajitas INGREDIENTS:
Jerk chicken spice - I bought mine premixed from the bulkbarn
3 chicken breasts - cut into long strips & rubbed with jerk spice - marinate minimum of 1 hour or overnight
splash of citrus - onto the chicken marinade
grated cheese - whatever you like
sour cream
green onion - chopped fine or sauteed onions
peppers - grill/roast/char em right on the gas stove. Cool then remove skin, cut in strips
cherry tomatoes - chopped marinated with olive oil s&p - or salsa avocado - or guacamole the list goes on... basically whatever you want jerk chicken taste good with everything. Try this meal in a pinch, its fast and fun - let us know what toppings you come up with.
Cook: grill chicken on bbq, grill pan or even
on the George Forman ;) once cooked cut the chicken into bit size pieces. Sever everything separately in little bowls and go wild.
Tuesday, February 16, 2010
The fight for good food BEST MOVIE Food Inc.
If you still haven't gone out and rented this movie or watched it online I urge you all to do so. Now nominated for an Academy Award for best documentary this movie examines the farming industry and exposes many of the awful truths about where our food comes from. Why it is that fast food has not only become part of our cultural makeup, but why many North American families choose to buy processed instead of fresh. This movie is shocking, and will really open your eyes to the problems of consumption and the ethical treatment of the animals we eat. One of the contributors from the film is an amazing best selling author Dr. Michael Pollan. He has written a bunch of books on this issue, and breaks it all down in a simple way. He believes that we all have a choice, three times a day we can vote. Vote for healthy whole food, or mass produced, manufactured crap. In his new book Food Rules he had outlined some healthy guidelines for feeding. An example of these rules include: 1. Eat the colours in the rainbow, but not colours that can change the colour of your milk. 2. Shop the pereffery of your supermarket 3. Don't buy your food where you buy your gas. 4. You want to eat foods that will eventually rot. 5. It's not food if it arrives through the window of your car. 6. You can eat all the junk food you like, if you make it yourself. Pollan's other books include In Defense of Food: An Eater’s Manifesto, The Omnivore's Dilemma: the Secrets Behind What You Eat, Second Nature, The Botany of Desire, and A Place of My Own. To all the tomato Snobs out there the first key to cooking and eating is learning. A true tomato snob not only cares about the taste of food we care about the well being of the animals and foods that are being put on our plate. In the words of Michael Pollan eat food that has eaten well. Touche ;)
Sunday, February 14, 2010
Dinner for two
Photo: Found
Tuesday, February 9, 2010
Mildred’s Temple Kitchen - ladies night out - table for 3
Saturday, February 6, 2010
All dressed up and no place to go
Wednesday, February 3, 2010
Tuesday, February 2, 2010
Seasonal Eating... keeping up with what's in harvest
I found this great blog about seasonal Ontario food, something a few
so called Tomato Snobs know little about. I have a good group of friends - foodies that love going out to sexy restaurants and yapping about the food and wine and bla bla bla, but they don't yet understand the real fundamentals of farming, growing and harvesting food. These are the foodies that respect food, and dining and enjoying a meal, but are just learning their way around the kitchen. And while I do applaud them for learning and exploring, but one of the first things to know about cooking and truly understanding what makes your food delicious is when to eat what! This is the beginning of a much more important issue - the issue of sustainability, something even more foreign to people, but we'll get into this later. Baby steps.
so called Tomato Snobs know little about. I have a good group of friends - foodies that love going out to sexy restaurants and yapping about the food and wine and bla bla bla, but they don't yet understand the real fundamentals of farming, growing and harvesting food. These are the foodies that respect food, and dining and enjoying a meal, but are just learning their way around the kitchen. And while I do applaud them for learning and exploring, but one of the first things to know about cooking and truly understanding what makes your food delicious is when to eat what! This is the beginning of a much more important issue - the issue of sustainability, something even more foreign to people, but we'll get into this later. Baby steps.
In Canada we are lucky enough to have 4 seasons, winter spring summer and fall, and let me tell you there is something exciting about each and every one of them. The Food Network Canada which is one of my favorites sites for watching full episodes and looking up ingredients organize their recipes by season. What a great tool! Learning more about seasonal eating and cooking will make your food taste and look better, not to mention you'll be more "green" and your skin will probably look better as well. Remember on it's most basic level food is fuel. We eat it and our body uses different parts of it to gain the maximum benefits all of the nutrients. Water and great quality fruit and vegetables in season will be at their perfect point of consumption - their most nutritious and delicious.
PHOTO: Found
PHOTO: Found
Monday, February 1, 2010
TFMN - Toronto Farmers Market Network
The LIST:
Appletree Market
Birchcliff Village Farmers’ Market
Brick Works Farmers’ Market
Dufferin Grove Organic Farmers’ Market
FoodShare Toronto
Guildwood Village Farmers’ Market
Harbourside Organic Farmers’ Market (Oakville)
North York Farmers’ Market
Riverdale Farm Farmers’ Market
Sorauren Farmers’ Market
Stonegate Farmers’ Market
The Stop’s Green Barn Farmers’ Market
Trinity-Bellwoods Farmers’ Market
Withrow Park Farmers’ Market
Also Blogto has a great list of the best FM in the city. I usually agree with what they say - may be something worth checking out!
PHOTO: Found
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